FitFileLab

Half marathon in 1:30

To finish a Half marathon in 1:30 you need to average 4:16/km. Below is your target pace, the kilometre-by-kilometre split chart to hold it, and what the same effort gives you over other distances.

Target pace4:16 /km6:52 /mi
Finish time1:30:00
Speed14.1 km/h8.7 mph

Split chart

Cumulative time as you pass each kilometre, holding an even pace.

DistanceCumulative time
1 km4:16
2 km8:32
3 km12:48
4 km17:04
5 km21:20
6 km25:36
7 km29:52
8 km34:08
9 km38:24
10 km42:40
11 km46:55
12 km51:11
13 km55:27
14 km59:43
15 km1:03:59
16 km1:08:15
17 km1:12:31
18 km1:16:47
19 km1:21:03
20 km1:25:19
21 km1:29:35
21.1 km1:30:00

Same pace over other distances

Finish times you'd get at this exact pace over the classic race distances.

DistanceTime
Marathon3:00:00
Half marathon1:30:00
10K42:40
5K21:20

Adjust this in the pace calculator

Change the distance, time or pace to build your own chart — it's pre-filled with the numbers from this page.

Calculate
Pace4:16 /km6:52 /mi
Time1:30:00
Distance21.10 km13.11 mi
Speed14.07 km/h8.74 mph

Race times at this pace

DistanceTime
1 km4:16
1 mile6:52
5 km21:20
10 km42:40
Half1:30:00
Marathon3:00:00
50 km3:33:18
100 km7:06:35

Open the pace calculator →

Pace it to the hills →

Got a hilly course? The grade-adjusted pace planner splits your goal time km by km so you run an even effort, not an even pace.

Related pace charts