5K at 6:30/km
Holding 6:30/km over a 5K gives a finish time of 32:30. Here's your split chart, your speed, and the times the same pace produces over the other classic distances.
Target pace6:30 /km10:28 /mi
Finish time32:30
Speed9.2 km/h5.7 mph
Split chart
Cumulative time as you pass each kilometre, holding an even pace.
| Distance | Cumulative time |
|---|---|
| 1 km | 6:30 |
| 2 km | 13:00 |
| 3 km | 19:30 |
| 4 km | 26:00 |
| 5 km | 32:30 |
Same pace over other distances
Finish times you'd get at this exact pace over the classic race distances.
| Distance | Time |
|---|---|
| Marathon | 4:34:16 |
| Half marathon | 2:17:08 |
| 10K | 1:05:00 |
| 5K | 32:30 |
Adjust this in the pace calculator
Change the distance, time or pace to build your own chart — it's pre-filled with the numbers from this page.
Calculate
Pace6:30 /km10:28 /mi
Time32:30
Distance5.00 km3.11 mi
Speed9.23 km/h5.74 mph
Race times at this pace
| Distance | Time |
|---|---|
| 1 km | 6:30 |
| 1 mile | 10:28 |
| 5 km | 32:30 |
| 10 km | 1:05:00 |
| Half | 2:17:08 |
| Marathon | 4:34:16 |
| 50 km | 5:25:00 |
| 100 km | 10:50:00 |
Pace it to the hills →
Got a hilly course? The grade-adjusted pace planner splits your goal time km by km so you run an even effort, not an even pace.